Life presents many challenges from taking care of our parents or loved ones to putting food on the table.
During these unusually challenging times requiring “shelter-in-place,” social distancing, home-schooling, working from home, and more, it is normal to feel anxious, overwhelmed or exhausted.
Resilience, our ability to bounce back when we feel derailed, is critical to enabling us to not only survive but thrive and grow.
How can you build your resilience and tackle overwhelm?
The first step is to recognize how you experience stress.
You might experience
We are here to help.
If you need support helping your loved ones, our professional care managers have the passion, breath, and depth of experience to help you through these challenging time.
Call 415-259-4864 today to schedule a free 30 minute consultation.
I would like to thank my leadership coach and business management consultant Carmen Acton, for her assistance in writing this blog for Eldercare.
Carmen Acton, MBA , MS, PCC, NLP
Elevating Leaders & Teams to Lead, Innovate and Make an Impact